fcs@cynthiafranzolin.com | (414) 999-0102
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Make an Appointment: fcs@cynthiafranzolin.com | (414) 999-0102
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(414) 999-0102 | fcs@cynthiafranzolin.com

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  • Home
  • About
  • How I Can Help
    • Specialties
      • Life Transitions
      • Relationship Issues
      • Reactions to Traumatic Events
      • Sleep and Insomnia
      • Stress, Nervousness, and Worry
      • Sadness and Depression
      • Immigrant and Latinx Issues
    • Types of Therapy
      • Individual Therapy
      • Couples Counseling
      • Telehealth
        • Office Safety Precautions in Effect During the Pandemic
      • EMDR
      • Brainspotting
      • Cognitive Behavioral Therapy
      • Emotion-Focused Therapy
  • Getting Started
    • Request an Appointment
    • FAQs
    • Rates and Insurance
  • Resources
    • Cynthia’s Bookshelf
    • Mental Health Links
  • Contact
  • Blog
  • Spanish
(414) 999-0102

fcs@cynthiafranzolin.com

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference and connection between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.

CBT can help with:

  • Depression
  • Anxiety
  • Panic attacks
  • Phobias
  • Posttraumatic stress disorder (PTSD)
  • Persistent pain
  • Sexual issues
  • Anger management issues
  • And more…

If any of the above issues resonate with you, I encourage you to try cognitive behavioral therapy. This type of therapy is much more than sitting and talking about whatever comes to mind during a session. CBT sessions are structured to ensure that the therapist and the person in treatment are focused on the different goals of each session, which in turn ensures that each and every session is productive.

If you or someone you know would benefit from cognitive behavioral therapy, please contact me today. I would be happy to speak with you about how I may be able to help.

Contact Today

4369 S Howell Ave Ste 203
Milwaukee, WI 53207

(414) 999-0102
fcs@cynthiafranzolin.com

About Us

My practice specializes in treating individuals and couples experiencing conflicts in their lives or in need of a new direction.

Office Hours

Mon-Tue- Thu  8:30 am to 4:30 pm Wednesday 8:30- 7:00

**All sessions are online due to COVID restrictions**

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Contact Information

4369 S Howell Ave Ste 203
Milwaukee, WI 53207

(414) 999-0102
fcs@cynthiafranzolin.com

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